Thursday, January 14, 2010
FOLLOWING THROUGH
Its almost the weekend and I just can't wait. Tomorrow morning is going to be spent at the supermarket to stock up on food and paper supplies for the house. Its been more than a month since the last time we went food shopping. This time I am going to include a lot of healthy stuff not just for the adults but also for the kids. After the Holidays we made a promise that we were going to start loosing weight, exercising and eating healthy. Its not easy mind you but we have to start somewhere. Ralph wants to go back to the gym at work and start lifting weights. His brother, who is a little bit of a health freak told him about protein powder. I don't know about my husband but one of our biggest problem is we don't follow through with what we start. It's so easy to say that we are going to try but taking the first step like starting and sticking to it is hard.
Labels:
health,
health news,
healthy lifestyle.,
healthy living
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