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Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Wednesday, November 17, 2010

COULD IT BE

Lately, I have been watching more and more t.v. and less and less time spending online. Caught up on a lot of new shows and found new favorite shows to watch. I'm very much surprise at how many advertisement are for loosing weight and wonder which one is really the best selling diet pill out in the market. There is just so many to choose from and all promising good results. I for one would try something that someone I know has used and have seen results. For a long time now I have been seriously thinking about trying diet pills but my desire to have another baby is stopping me. I don't want any other chemicals in my body while I am trying to conceive. However at the back of my mind, I wonder If my recent weight gain has something to do with my not being able to conceive. Be as it may, Ralph and I will just have to wait until after my OB appointment this December to find out If my weight gain is one of the many culprit. It that is the case I will gladly go on a diet and take a few pills to help speed up the process.

Wednesday, March 17, 2010

PUFF!PUFF!

For almost a week I have been trying my best to control my eating, exercise and hopefully get lean and loose some weight. It has not been easy on me. The first day I tried exercising, which I took very easy I lasted for 12 freaking minutes. I was huffing and puffing life crazy and thought I was going to pass out. The following day I was so sore that going down the stairs was pure agony. I know its not going to be easy but at least I'm really trying. There are days I have to push myself to even try and do a little bit of exercise. I want a little bit of help, maybe take something like diets pills,appetite suppressant, fat burner pills or anything that could help me shed a little bit of weight. Loosing that single pound is the key, once I see that It will keep me motivated to exercise. Starving myself is not helping in fact its only making things worst. Learning to portion my food intake and keep track of how much I eat and counting calories and what not should be my next move. I have to keep myself focused and motivated. Results come from hard work.

Monday, November 9, 2009

PATHETIC EXCUSES

Winter is the season where most of us are cooped inside the house, we get to eat our most loved comfort food. I am no exception to that, my comfort food includes anything that is sinfully gooey, chocolate, sweet and fat inducing.. Every Winter I gain weight and my excuse would be I need all the energy from the chocolate bars and junk that I eat. I am also hibernating and need a lot of fats!Whoa hibernating? I'm not an animal, I should not be doing that but that is one of my many pathetic excuse. I want to try this season to cut off my excuses dead on its track and start loosing some much needed weight. A friend of mine has been religiously on her diet and she is slowly but steadily reaching her goal weight. Dieting doesn't seem to be working for me anymore, I probably need something like a fat burner to help get rid of my stored fats from last Winter season. Gosh, I really hope I get the will power and determination that she has. I know I am getting heavy, I see that every time I look in the mirror and put on my jeans. But why can't I convince myself to be strong?

Sunday, November 16, 2008

SEXY FLAT BELLY

FbdIt has been almost 13 months that I had a baby and I still have some baby weight. The hardest to get rid of is the belly fat. I used to have flat belly before I got pregnant. But that went down the hill when I had my baby. I didn't want to go on exercise and diet right after the baby since I really wanted to enjoy motherhood and simply not worry about what or how I look like. Now that the baby is already a year old, it is time for me to start that change and work on my belly. Do you know how hard it is to go on a diet when you don’t have any idea what you are suppose to eat or what food you should to stay away from? It is usually bound to fail if you don't have the proper guide on your diet. The Flat Belly Diet tells you exactly what you can eat and stay away from. Getting back to my pre-baby weight won’t be as hard if you have the proper food intake and balance food. The great thing about it is you don’t need exercise to help lose the weight since you will start losing weight with just the food you eat.
And do you know what the best thing is about? Diet food has never tasted and looked so good that you will forget that you are on a diet. Now wouldn't that be amazing?
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