I 'm a 30 year old mom of two kids and married to a wonderful man.Living in a different country is hard for me,made merealize what i was missing from the smell of the bbq on the street to the shouts and laughter of the kids and teenagers playing tag in the moonlit night. The sweet noise of my mum calling or be it shouting my name.
Eating healthy and exercising is not as easy as one may think. It takes dedication, motivation and complete desire for it to really work. I stare at amazement at those men/women who live a very healthy lifestyle. I know one person who is very fit and healthy for her age. I specially envy women who are mothers but look amazing, with toned and healthy bodies. My MIL and husband was in NJ a couple of weeks ago and was surprise to see how much Ralph's niece had lost weight. She had started eating healthy and exercising regularly. As her brother, he is like a health freak. He may only be 16 but he has the body of an 18 year old guy who works out regularly. Ralph brother used to be a health freak and took the best creatine supplements out in the market. But due to stress and personal problems he has kind of fell of the wagon and gain a little bit of weight. As for me, I think that the only problem my husband really needs to work on is his stomach or gut. I don't know why he has such a big gut when he doesn't drink. I guess its all the soda he drinks, hheheheheh.. Will he loose weight if he stops drinking soda for at least a month? Now that is something worth trying out.