GET ON TRACK

Getting back on track to exercising and eating smaller portions is not going to be as easy as I thought. I had been eating healthy and exercising but that all went out the window when my husband had his cyst drained, surgery and another surgery to close the wound. I got so swamped with everything that I had no time, nor did I have the energy to try. Even my MIL had no time to go to the gym and I know she missed it a lot specially using and getting on the treadmills at her new gym. She has been our chauffeur since Ralph has to be driven to all his appointments and all the errands we have to do. I told Ralph that next month I am going to get on track again and go on a diet. I really don't have to go on a diet but I just want to loose a little weight before my vacation and have more energy. It is not going to be easy breezy but if I keep my mind focus on my goal I will eventually survive!

LETS DO THIS

Lets talk about me trying to loose some weight. I have said in previous posts that I really need to go on a diet and do some exercise, like running. Bearing that in mind I also said that I'll have to wait until spring to start jogging and running in our development. Ralph as a matter of fact reminded me that I didn't have to wait since we already have a couple of fitness equipment that I can use. He is absolutely right, I had forgotten his exercise equipment in the basement and the stationery bike in my MIL's room. The downside to exercising in the basement is its dreary, damp,cluttered and cold down there. I need something to look at or listen to while I'm working out. I really have no more excuses to make, If I want to look great for the summer and for my vacation I have better get my butt on the bike and that exercise thingy in the basement.