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Showing posts with label healty living. Show all posts
Showing posts with label healty living. Show all posts

Thursday, March 4, 2010

GIRL SCOUT DUTY

Yesterday, MIL and I had to take Kayla and Kelly to Girl Scout since Ralph the usual driver for the girls was at work. I dread taking her to GS with Kaitlyn in the car, all the princess bruiser wants to do is tag along with her sister. She had such a bad temper tantrum in the car when I walked both girls inside the school, she was still crying when I came back. We took a ride to calm her down but it didn't help much it only made it worse, she didn't want to leave her big sister.

To avoid another episode of her having a fit while I picked up both the girls I decided to bring her with me. We got locked out of the school, it was a good thing that there was two other moms trying to get it. Thinking that my husband was inside they called his phone until they realized that I was Ralph's wife,lol. We ended up talking about exercising and loosing weight. On mom was even telling us about the biggest loser competition she was having with her friends. I found out that Kathy on of the girls mom loved rice as much as I did. We talked about different exercises, diets and finally all agreed that we would all love a quick trim to quickly shed the pounds.Wouldn't it be just fine and dandy if we could all loose the weight with one click of the hand? I got to tell them about my near fainting spell when I tried the Wii Active Sport. We all ended up talking about the aches and pain that is associated with exercising. What can I say " NO PAIN, NO GAIN". So, I'm going to have to suck it up and face the music with lots of Tylenol, lol.

Saturday, February 13, 2010

GET READY TO DANCE

Hey, hey, hey, is everybody ready for the coming Summer? I got off the phone talking to my friend and realized that even though its still a few more months before Summer its about time I start thinking about loosing the belly fat. Yup, I have such a big problem around my stomach area. After having a child, I never seemed to have gotten my figure back and that tight stomach. Not that I had a washboard stomach to start with but I was bikini acceptable. She mentioned about doing a lot of things including taking some top fat burners, working out and of course dancing. When she mentioned dancing that gave me and idea, I used to love dancing. In high school we even won a dancing competition grabbing the grand prize from the seniors. Dancing does help you burn fat while making it much more enjoyable and fun. I should start dancing around the house while doing housework but the question is, should I wear heels while dancing or not? Care to help me out with this dilemma?

Tuesday, February 10, 2009

INFO ON HOW TO LIVE HEALTHY

Are you living a healthy life? Personally, i don't think our family lives a healthy lifestyle, we don't watch what we eat and i think i don't give enough of the right kind of foods to my kids. With Ralph's work he has a very bad eating habit which leads him to get frequent heart burns plus he also smokes. As for me, i don't eat as much vegetable and i love eating sweet and salty foods, in short we have a very poor eating habit. Its not just about the eating habit for me, its also about how i spend the rest of my day. Exercise is one of the major things that Ralph and I have no time and we don't even want to think about it. Its hard keeping up with a good exercise routine and having healthy eating habits when you don't know what its all about or even where to start. Skinny and the City offers free newsletter for questions about healthy eating, how to stay fit, healthy recipes and much more. They will even answer whatever questions you may have for free. The newsletter is about sharing with you ideas on how to live a healthy lifestyle without sacrificing on activities that you love doing. With this newsletter it will keep me updated and inform me of how to keep healthy and beauty while doing my own thing. This is a good source of information for me since i don't go out and the advice I'm getting are from women from different walks of life,a mom, a career woman, even a single woman. Sign up for the news letter today and start changing your lifestyle for the better, I am.
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