I 'm a 30 year old mom of two kids and married to a wonderful man.Living in a different country is hard for me,made merealize what i was missing from the smell of the bbq on the street to the shouts and laughter of the kids and teenagers playing tag in the moonlit night. The sweet noise of my mum calling or be it shouting my name.
Health is an integral part of the way we live our lives. Healthy living is one of the things that we should practice and try to achieve. Trying to be healthy and staying healthy can be hard at times but it can be done. With to days economy in turmoil we cant afford to get sick, we need to be healthy not only for the sake of our children and family but for our own. This are just few of the factors that i think has a big impact on health : food, environment,work,family,money,habits and many more. But did you know that the weather could also affect your health? I just found out that weather can be a big indicator of we will be affected. My mother-in-law can know find out about Arthritis triggers and when a certain flare up will occur. Now she has the time to stop and prevent future flare ups by just checking the weather at MediClim , it is a warning system that takes into account many factors such as the temperature,humidity and the barometric pressure that can affect once health. If you want to know you how you can prevent future flare up such as arthritis, asthma, heart disease or migraine just sign up. Once your signed up you can subscribe to receive e-mails that will alert you to weather conditions that may affect your health.
Tomorrow will be my grandfather's 78th birthday. My mom and sister are still in my hometown since my grandmother's sister was buried just Monday and they decided to wait for my grandfather's birthday before going back home to Cebu. They will be having the famous roasting pig (inasal) for the birthday celebration tomorrow. How i wish i was there to celebrate with my grandfather. My maternal grandparents are so dear and close to my heart. They were the ones who were really there for us when times were tough. The strong hand when we needed discipline, the comforting arms when we needed it and always provided words of wisdom. They may not be rich in material possession like my paternal grandparents but they are more than rich in love, compassion and family. My grandfather is a strong man, he is not afraid to cry, to reach out for help, he is independent, loving and patient. He works his tail off on his lands and i am witness to that. To my grandfather i love you so much and you are my hero.