RELAXED DAY

Today was slow and relaxed day for me. Kayla had a sleep over at our neighbors house with her best friend Tracy. I can't say I slept in with the princess bruiser trying to wake me up every 10 minutes. BIL Angelo came by the house so Ralph could take him somewhere to try for a job. Ralph also had a few errands to run while he was out and took Kayla with them. When they all got back we usually gather around in the kitchen and had something to eat. We talked about the recent snow storms and how everybody is still digging themselves out. MIL got a chance to talk to her boys about getting a colon and body cleanse that would be helpful to her health. She really wants to get this done and wanted to find to find out more about it. Since she will be turning 67 this Feb 28 she only wants to make sure she is healthy and strong. Besides it always good to find out about your physical well being before you get sick and things get worse.

FOLLOWING THROUGH

Its almost the weekend and I just can't wait. Tomorrow morning is going to be spent at the supermarket to stock up on food and paper supplies for the house. Its been more than a month since the last time we went food shopping. This time I am going to include a lot of healthy stuff not just for the adults but also for the kids. After the Holidays we made a promise that we were going to start loosing weight, exercising and eating healthy. Its not easy mind you but we have to start somewhere. Ralph wants to go back to the gym at work and start lifting weights. His brother, who is a little bit of a health freak told him about protein powder. I don't know about my husband but one of our biggest problem is we don't follow through with what we start. It's so easy to say that we are going to try but taking the first step like starting and sticking to it is hard.

COOLD WEATHER AND MY MOM

Tomorrow will be the end of my reprieve from walking Kayla to the bus stop. You see Ralph takes the car even for a short distant due to the weather. Since I don't drive I guess Kayla and I will have to bundle up and brave the cold weather and walk. It's not like we haven't been doing that, its just a pain getting all bundled up. The cold weather does terrible things to my skin, dries it out like a raisin. I feel like I look older than my age due to the dryness of my skin. I know one person who would actually benefit from the cold weather, my mom. She has a heart condition and she can't get to warm or hot or else her blood pressure will shoot off the roof. It doesn't help that she has almost no hormones left ever since she had the hysterectomy. What she needs is HGH ( Human Growth Hormone ) to help slow down the process of aging. I probably need to look into hgh releasers and find out more about the benefits and side effects before I tell my mom. I know there is no stopping aging but if a way to slow it down is out there, by all means we should know more about it.

DREAD NO MORE

One of the perks I love about being pregnant was the fact that I don't have to endure the dreaded monthly cycle. I dread that time of the month since it always bring company named back pain, cramps, bloating and headache. It's been over a year and a half since I gave birth to my baby and that means more than a year of dreading that time of the month. Since Ralph and I are planning on having another baby very soon I hope it happens, It got me thinking about C’elle how they are finding ways to cure some diseases and disorders. Menstrual blood has been found to contain adult stem cell that is to the likeness of bone marrow. It can be harvested safely, pain free and stored. The adult stem cells found in menstrual blood can help treat heart disease, diabetes, for anti-aging treatment and other diseases. If your also thinking of how your menstrual blood can help you one day check out the About Page for more information and benefits it can have for us . As a parent I would like to get this done, this is also for my protection and for my family. In this day and age everything seems to be possible and the cure to any disease could be at hand. Check out the Order Now Page and have that safety net for your life.

WEATHER AS HEALTH INDICATOR

Health is an integral part of the way we live our lives. Healthy living is one of the things that we should practice and try to achieve. Trying to be healthy and staying healthy can be hard at times but it can be done. With to days economy in turmoil we cant afford to get sick, we need to be healthy not only for the sake of our children and family but for our own. This are just few of the factors that i think has a big impact on health : food, environment,work,family,money,habits and many more. But did you know that the weather could also affect your health? I just found out that weather can be a big indicator of we will be affected. My mother-in-law can know find out about Arthritis triggers and when a certain flare up will occur. Now she has the time to stop and prevent future flare ups by just checking the weather at MediClim , it is a warning system that takes into account many factors such as the temperature,humidity and the barometric pressure that can affect once health. If you want to know you how you can prevent future flare up such as arthritis, asthma, heart disease or migraine just sign up. Once your signed up you can subscribe to receive e-mails that will alert you to weather conditions that may affect your health.