Friday, May 28, 2010
TUMMY FLAB
Thank God the kids will be inside, no swimming today. It has been so hot that today was actually cool and nice. I don't have to wear my bathing suit top and expose my flabby belly. I really have to work on firming up my stomach so I won't feel to self conscious about my body. I just need motivation to get on the elliptical and stationery bike in the house to start loosing weight. I need some other fitness equipment that targets my stomach and not just my legs, thigh and cardio. Fitness equipments are expensive but if you get refurbished fitness equipment it will same you a lot of money. What I need is something that can help me do crunches and sit ups easy without straining my neck and lower back. I just have to convince Ralph to get me one and actually use it and not just let it sit and collect dust in the basement. One more month and I am off for a vacation. Do you think I still have time to firm up my tummy?
Labels:
exercise e,
family health,
health,
health and body,
healthy living
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